Headache

March 19, 2009 0 Comments

Teaser: 
Headaches can be caused by stress or muscular tension. Diet can also provoke headaches.

Headaches can be caused by stress or muscular tension.  Diet can also provoke headaches.

 

  • An infusion of rosemary helps to calm nervous tension.

 

  • Mix equal parts of lemon balm, valerian, hops, violet, lime and orange flowers.  Drink a Tbsp of the infusion when the headache appears.

 

  • Drink an infusion of a mixture of calendula and bloodwort.

 

  • Make a lavender infusion.  Add 1 tsp of lavender flowers to 1 cup of boiling water.  Cover and let seap of 15 minutes.  Drink 1 cup in the morning and 1 cup in the evening.
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